8 Weeks to Lift Off
45 minute full body
 • 
 • Mar 20, 2024
Never Nonchalant: 30 Minute Quickie
 • 
 • Mar 6, 2024
Just Move: 31 Minute Full Body Fire
 • 
 • Mar 6, 2024
15 Minute Exercise Snack
 • 
 • Feb 25, 2024
45 minute Lengthen and Tone
 • 
 • Jan 25, 2024
9 Minute Arms
 • 
 • Jan 4, 2024
Don't Let Up.
 • 
 • Dec 18, 2023
Perception is Reality
 • 
 • Nov 27, 2023
It Only Takes a Minute
 • 
 • Nov 21, 2023
30 Minute Full Body
 • 
 • Oct 29, 2023
One Step at a Time: 55 Minute Full Body Burner
 • 
 • Oct 27, 2023
The Manager: 42 Minute Full Body
 • 
 • Oct 22, 2023
40 Minute Mile High Club: your pre travel “just do it”
 • 
 • Sep 25, 2023
Don’t peak too early- lean legs, snatched waist, perky booty.
 • 
 • Sep 7, 2023
35 Minute Core and Booty Burner
 • 
 • Aug 23, 2023
More Passion, More Action. Full Body Burn
 • 
 • Aug 17, 2023
Life Deserves More ACTION !! Special 45 minute full body with Leland.
 • 
 • Aug 9, 2023
Tasteful 20
 • 
 • Jul 31, 2023
Side Quests: 25 minute exercise snack!
 • 
 • Jul 28, 2023
No Guts, No Glory: the perfect cardio and core compliment to Summer Sculpt
 • 
 • Jul 21, 2023
25 Minute No Equipment, No Problem.
 • 
 • Jun 22, 2023
36 Minute Killa!
 • 
 • Jun 22, 2023
HIGHLY FLAMMABLE: Bikini Workout
 • 
 • Jun 2, 2023
Dig Deeper- Full Body Fuego with Arm Burnout
 • 
 • Jun 1, 2023
Seize the Day
 • 
 • May 31, 2023
Systems over Goals Mindset SHIFT explained via the TikTok Queen.
 • 
 • Mar 3, 2023
It's Just Work.
 • 
 • Feb 17, 2023
Action Sparks Motivation.
 • 
 • Feb 15, 2023
New Moves to New Levels.
 • 
 • Feb 9, 2023
It's Not You, Just Keep Chipping Away.
 • 
 • Feb 8, 2023
Caution: Highly Flammable. Cardio/Core/Inner Thigh burner
 • 
 • Feb 7, 2023
Win The Day.
 • 
 • Feb 6, 2023
Mixing it up.
 • 
 • Jan 25, 2023
Get Weekend Ready.
 • 
 • Jan 6, 2023
Lengthen your body and learn why subjectivity matters in healthy relationships.
 • 
 • Oct 4, 2022
ELITE VIBES and SPICY CIRCUITS
 • 
 • Jul 7, 2022
Abs are loading…
 • 
 • Jun 27, 2022
Lift Off & Lengthen: Ab and Cardio Burner.
 • 
 • Jun 27, 2022
Saturday Sizzle - ab and cardio killa
 • 
 • Jun 11, 2022
April 9th 8:00AM - Great Beginner Class!
 • 
 • Apr 9, 2022
BEGINNERS : Miami Class w/ Avra
 • 
 • Dec 3, 2021
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